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Saturday, December 15, 2018

The holiday travel season is about to go into full swing. Tribe Leadership Consulting Director and Canadian Kettlebell Sport World Champion Lisa Pitel-Killah has written an informative guide to staying healthy when traveling through the Christmas holidays and beyond.https://www.tribelc.com/new-blog/stoptravelwreakinghavoc

Posted at 06:49 PM

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Sunday, August 19, 2018

Super excited to have my first Kettlebell article released in SweatRX Magazine!!!! This is just a snippet and more articles to come!! Growing the Sport one reader at a time! #kettlebellsport #kettlebells #sweatrxmag #sweatrxmagazine #sweatrx #CKA #CKAOntario #UKACoaches

Posted at 03:08 PM

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Tuesday, August 7, 2018

A huge THANK YOU to @facesottawa for adding me to the "Faces to Watch" page in the current issue!! Letting people know about Kettlebell Sport, one reader at a time. #facesmagazineottawa #facesmagazine #kettlebellsport #kettlebells @ Ottawa, Ontario

Posted at 06:49 PM

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Wednesday, July 25, 2018

Preliminary schedule of World Championship 2018

Posted at 02:27 PM

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Monday, July 23, 2018

What an amazing day!! New PR 193 Snatches with the 16kg bell (bw 62.2kg) and Overall Snatch Winner. My athlete Geoff Chadsey crushed his 24kg Long Cycle set with 58 reps (bw 73kg), a 7 rep PR and Overall Men's Long Cycle Winner!!!!!! #CKA #AAKA #roadtoworlds #kettlebells #CanadianNationals2018 #Edmonton2018 #proudcoach #IKSFA #iamjustlift #killahperformance

Posted at 02:42 PM

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Monday, July 16, 2018

If anyone is looking for an Online Kettlebell Sport Coach, I will be taking on 3-4 more students after Canadian Nationals, July 21st. PM me if interested. #kettlebellsport #coach

Posted at 04:57 PM

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Wednesday, July 11, 2018

So proud of all of these lifters who have completed Step 1 to becoming the first Certified CKA Judges in Canada!! #CKA #AAKA #OKSOpen2018 #CanadianKettlebellAlliance #kettlebellsport

Posted at 12:19 PM

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Monday, June 25, 2018

Congratulations to Miriam, one of the first Certified UKA KB Coaches achieving her Fitness Trainer 1. #UKACoaches #kettlebells #UKA

Posted at 04:21 PM

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Monday, May 14, 2018

DID YOU SAY KETTLEBELLS!!!! Want to learn all about kettlebells and have the ability to coach others?? Then this is for you! Register NOW!!!! Sat, Jun 2 - Sun, Jun 3 at Good Life in Kanata.

Posted at 03:30 PM

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Friday, May 4, 2018

Want to learn about Kettlebell Sport or tweak your technique? This is for you!! https://www.facebook.com/events/223297375104703/

Posted at 11:41 AM