Never #trust your #fears; they don't know your #strength. . How many times have we passed up an #opportunity simply because we were afraid to #fail? How many times have we been in the wrong #relationships and the wrong #job, simply because it was easy or #comfortable? . True, it is all a part of the #journey. When being in the same #headspace becomes exhausting, it's time to take the step forward and build something new. Trust yourself. We're all capable of changing our circumstances when trust outweighs fear. .
"Grateful to have learned from this beautiful soul @yogawithjas. She holds space for you to shine and be your best. She's encouraging, kind, fun, and all around awesome. Beyond great yoga class, and incredible experience of a lifetime. Thank you, Jas. Namaste. ??"
I love what I do. I get to travel, teach yoga, and simply connect with people in a different way. I'm blown away by such kind words. Thank you @loritwellness for being bringing such fun energy to the sessions and for being unapologetically you!
Yoga. On a dock. At #sunset. It doesn't get much better than this. We had so much fun!
This is a variation of #gomukhasana, or #cowface pose. If you've got tight hips and shoulders, this is a juicy pose.
Posted at 08:36 AM
Friday, August 24, 2018
A person susceptible to “wanderlust” is not so much addicted to movement as committed to transformation. . The next time you feel that longing to travel, listen to it! Not only is it a call to refresh and renew, it's also a time for reflection and transformation. . We learn more about ourselves when we're put into situations where we need to trust our intuition, trust our skills, and rely on the kindness of strangers. . Commit to transformation. Commit to bring your best self. . If you're looking for travel and yoga, check out the... more
Posted at 11:50 AM
Friday, August 24, 2018
Fascinating acoustics to this song. And all backed by science. If you're someone who gets anxious easily, give this song a listen and let me know if it did anything for you!
Your outer world will always reflect your inner world. So, choose to feel good. Choose to appreciate the lessons. Choose to create your life with intention. Get right on the inside, and the outside will sort itself out!
Never 
