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Tuesday, January 17, 2023

Do not apologize for your stomach gurgles during massage, that's the sound of relaxation. And when mine answers back, that's nervous system co-regulation.
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Your body digests best when you feel calm and safe—two states that cannot be manufactured.
Nervous system co-regulation is an autonomic response aligning your nervous system with the energy of what surrounds you.

Your body speak is the highest compliment to me and my workspace 🙌🏻... more

Posted at 12:50 PM

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Wednesday, January 4, 2023

With decades of (gross)anatomy and movement experience Christine specializes in massage therapy for Injury, pain and wellness. She believes embodiment is the key to a joyful life and it is her mission to have you feeling great in your body as it is, right now.

Christine is also one of the only RMTs in Ottawa offering traditional thai that has not been altered by western interpretation.

Posted at 07:44 AM